Spring Guide 2024

Health & Fitness

Fitness Memberships

An All-Inclusive Fitness Membership includes use of both Fitness Centers, Group Exercise Classes (excluding water fitness) , open gym, lap swim, sauna, whirlpool, and two guest passes.

Annual

Estimated Monthly

Individual

$418(R)/$503(NR)

$35(R)/$42(RN) $30(R)$36(NR) $27(R)$32(NR)

Additional Family Member $359(R)/$425(NR)

Senior/Student*

$325(R)/$392(NR)

* Ages 12-24 and 62+ One Month Membership

$45(R)/$55(NR) Per Individual

Daily Pass (Per Visit) 10 Visit Punch Pass

$7(with member)/$10(without member)

$90

Group Exercise

One Class

FREE(FM)/$7(NFM) per guest-per class

3 Month Unlimited

$125(R)/$145(NM) Valid from date of purchase

Corporate Membership

Heat up your workout routine!

Let your employees know you care–promote health and fitness. Minimum of 5 employees required to begin and maintain a corporate membership. New members may be added at any time during the year.

Fitness Centers At Dundee Township Park District, we’re focused on seeing you achieve your health,

Annual

Estimated Monthly

5 or More Members

$359 per person

$30 per person

fitness, and wellness goals. You can choose the convenience of a month-to-month membership or an annual payment. You can cancel at any time.

Ages 65+ Memberships Our Fitness Centers are an approved source for the Healthways SilverSneakers® Fitness and United Healthcare Renew Active® programs. These benefits are included in many Medicare health plans and provide complimentary Fitness Memberships to seniors! To confirm eligibility visit the SilverSneakers® or Renew Active® website. Then bring the Silver Sneakers® card or 16-digit Healthways ID number or the Renew Active® card or 10-digit ID number to either Fitness Center to sign up for a complimentary fitness membership. For more information, contact Sherry at (847) 428-7131 x2203.

• State-of-the-Art Equipment

• Free Weights • Rowers • Personal Training • Group Exercise Classes

• Walking/ Running Tracks Pg. 37 • Open Gym Pg. 22

• Ellipticals • Treadmills • Steppers

Rakow Fitness Center Randall Oaks Fitness Center • AMTs • Arc Trainers • Recumbent Stepper • Step Mills

Monday-Friday • 5:00 am-10:00 pm Saturday & Sunday • 7:00 am-5:00 pm

• Spin Bikes • Expresso Bikes • Cycle Ergometer • Full Resistance Line

• Plate Loaded Equipment • Olympic Benches • Lateral Trainer

Personal Training Accomplish your fitness goals, be healthier and have more energy with the aid of a Nationally

Monday-Friday • 5:30 am-10:00 pm Saturday & Sunday • 7:00 am-5:00 pm

• Upright Bikes • Recumbent Bikes

• Cyber VR3 Equipment • Indoor Pool Pg. 28

• Sauna Pg. 37 • Whirlpool Pg. 37

Certified Personal Trainer, who will instruct and motivate you in the areas in which you would like to focus. Personal

Training is offered at both the Fitness Centers. Individual Training Packages Each session is an hour. Number of Sessions 1 3 5 10

Hours Effective: Now-May 26 Holiday Hours: March 31 - Closed • May 27 - 7:00 am-2:00 pm

20

Fee:

$49

$141

$222

$421

$796

36 | Dundee Township Park District • Spring 2024 • www.dtpd.org