Fall Guide 2025

Fitness Centers

Rakow Center Fitness Desk | (847) 428-7131 x1400 Randall Oaks Recreation Center Fitness Desk | (847) 428-7131 x2502

Personal Training for Fitness Members Accomplish your fitness goals, be healthier and have more energy with the aid of a Nationally Certified Personal Trainer, who will instruct and motivate you in the areas in which you would like to focus.

Fitness Memberships An All-Inclusive Fitness Membership includes use of both Fitness Centers, Group Exercise Classes (excluding water fitness) , Open Gyms, and Drop-In Basketball (when Gymnasium is available) , lap swim, sauna, whirlpool, and two guest passes. Annual R/NR Estimated Monthly R/NR Individual $418/$503 $35/$42 Additional Family Member $359/$425 $30/$36 Senior/Student* $325/$392 $27/$32 * Ages 12-24 and 62+ One Month Membership $45(R)/$55(NR) Per Individual Daily Pass (Per Visit) $7 (with member) /$10 (without member) 10 Visit Punch Pass $90 Active Military FREE Annual Membership with verification of active status

1

3

Number of 60 min. Sessions

5

10

20

Individual Fee:

$49

$141

$222

$421

$796

Fill out the Personal Training interest form @ https://dtpd.org/personal.training

Corporate Memberships Let your employees know you care–promote health and fitness. New members may be added at any time during the year. All members must work for the member organization. Annual Estimated Monthly Min. 5 or More Members $359 per person $30 per person

Age 65+ Memberships

At Dundee Township Park District, we’re focused on seeing you achieve your health, fitness, and wellness goals. You can choose the convenience of a month-to-month membership or an annual payment. You may cancel at any time.

by Medicare 16-digit ID number

by UnitedHealthcare/Medicare/Medicaid 10-digit ID number

1. Confirm program eligibility, call your healthcare provider or visit the Silver Sneakers® or Renew Active® websites 2. Obtain your ID number. 3. Bring your ID number to either fitness center location

• Walking/

• State-of-the-Art Equipment

• Free Weights • Rowers • Personal Training • Group Exercise Classes Pg. 12

Running Tracks

• Drop-In

• Ellipticals • Treadmills • Steppers

Basketball* Pg. 15 • Open Gyms * Pg. 15

to enjoy your complimentary membership. For more information, contact Bill at (847) 428-7131 x2200. Veterans Fitness and Fellowship This free program includes:

• AMTs • Arc Trainers • Recumbent Stepper • Step Mills • Spin Bikes • Expresso Bikes • Cycle Ergometer • Full Resistance Line Randall Oaks Fitness Center RORC

• One-Year Free Gym Membership • Ten Personal Training Sessions • Gym Membership Continuation Opportunities at Qualifying Rate • Free Monthly Social Events

• Collaborations with Local Veteran Organizations • Quarterly Structured Programs to Learn New Skills • Women’s Only Events

• Plate Loaded Equipment • Lateral Trainer

To qualify individuals must show proof of honorable discharge and veteran status, such as a DD-214, VA health card, or a driver’s license with a veteran designation. QUESTIONS? CONTACT NISRA: Trisha Seng, Manager of Adult Day & Veterans Programs tseng@nisra.org | (815) 459-0737, ext. 249

Rakow Fitness Center RA

• Indoor Pool * Pg. 38 • Sauna ^ • Whirlpool ^

• Upright Bikes • Recumbent Bikes

• Cyber VR3 Equipment

HOURS Fitness Centers, Track, Whirlpool & Sauna are open during building hours. See page 6 *Scheduled times vary - see page indicated.

^ Whirlpool & Sauna Check in at the fitness desk. Drop-in Fee for Non fitness Members: $3(R)/$3.50(NR)/Senior (62+)$2

10 | Fall 2025 • www.dtpd.org