Winter Guide 2026

Group Exercise Schedules Effective January 2-April 4

Download the Winter Group Exercise Schedules @https://www.dtpd.org/group-exercise-class-schedules

Rakow Center RA Check-in @ the Fitness Desk. Meet in the East/West Dundee Room.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Zumba® 9:00-10:00 am

Power Hour* 9:15-10:15 am

Forever Strong 8:45-9:30 am

Power Hour* 9:15-10:15 am

Total Body Spin* 7:00-7:45 am

Saturday Morning Dance Party 10:00-11:00 am

Zumba® 10:00-11:00 am

NEW DAY & TIME

Pilates 11:30 am-12:30 pm

Senior Aerobics/ Stretch & Strength 10:30-11:30 am Senior Aerobics 11:30 am-12:00 pm

Pilates 11:30 am-12:30 pm

Senior Aerobics/ Stretch & Strength 10:30-11:30 am Senior Aerobics 11:30 am-12:00 pm

Gentle Flow Yoga 8:00-9:00 am

Elevator - Vinyasa Yoga Challenge 4:30-5:30 pm

Flame FLOW Yoga 4:30-5:30 pm

NEW DAY & TIME

NEW TIME

Body Aware Dance and Stretch 5:30-6:30 pm

Zumba® 5:15-6:00 pm

MixxedFit® 6:45-7:45 pm

Randall Oaks Recreation Center RORC Check-in @ the Fitness Desk. Meet in the Group Exercise Studio.

MONDAY

TUESDAY

WEDNESDAY Circuit Fit 6:00-7:00 am

THURSDAY

SUNDAY

FRIDAY

SATURDAY

Total Body Blast 8:00-9:00 am

Hatha Yoga 7:00-8:00 am

Yin Yoga 7:00-8:00 am

Barre Sculpt 8:00-9:00 am

BODYPUMP* 8:00-9:00 am

BODYPUMP* 1:15-2:00 pm

RIP* 9:15-10:15 am

Shimmy Dance 8:15-9:00 am

Multi-Step & Spin* 8:00-9:00 am * Spin on the 2nd & 4th Wednesday

Pilates Mix 8:10-9:00 am

Cardio Kickbox Power 9:15-10:15 am

Spin* 9:15-10:15 am

Zumba®: World Rhythms 3:30-4:30 pm

NEW

Fitness Pilates 10:45-11:45 am

Total Body Spin* 9:15-10:15 am

BODYPUMP* 9:15-10:15 am

Total Body Spin* 9:15-10:15 am

Zumba® 10:30-11:30 am

PILOXING® 10:30-11:30 am

Chair Yoga 12:00-12:45 pm

Interval Training 10:30-11:30 am

Vertical Pilates 11:00 -11:45 am

Pure Strength 10:30-11:30 am

Different Drummer 11:45 am-12:30 pm

Required

• Sign-In at the RA or RORC Fitness Desk to receive your Group Exercise class ticket. • Group Exercise class tickets are handed out 15 minutes prior to the beginning of each class. • Bring a towel • Bring a Yoga mat for Mind & Body Classes • View the full class descriptions @

Zumba ® 4:20-5:15 pm

Yoga Body & Mind 11:45 am-12:45 pm

Chair Yoga 12:00-12:45 pm

Yoga Sculpt 11:45 am-12:45 pm

Chair Yoga 12:45-1:30 pm

IT’S BACK

Spin* 5:30-6:15 pm

Classic Cardio 1:00-1:45 pm

Stillness 1:00-1:15 pm

Classic Cardio 1:00-1:45 pm

Revitalizing Yoga 4:15-5:00 pm

NEW

BODYPUMP* 6:30-7:30 pm

PILOXING® 4:15-5:10 pm

Happy Hour Yoga 4:15-5:10 pm

Elevator-Vinyasa Yoga Challenge 4:00-5:00 pm

Bollywood Dance 5:15-6:00 pm

NEW DAY & TIME

https://www.dtpd.org/ group-exercise-classes

BODYPUMP* 5:30-6:30 pm

Zumba® 5:30-6:15 pm

BODYPUMP* 5:30-6:30 pm

www.dtpd.org • Winter 2025-2026 | 13

Yoga for Every Body 6:45-7:30 pm

BODYPUMP* 6:30-7:30 pm

MixxedFit® 6:45-7:45 pm

BODYPUMP* 8:00-9:00 pm

*Arrive 10 minutes before class for equipment set up. Classes subject to change and cancellation.

Dance

Mind & Body

Resistance*

Spin*

Years & Older

Fusion

Beginner