Winter Guide 2024

Tumbling & Cheerleading

TOP Spot Sport exploration and training. Developing athletes & leaders. Cheer. Tumbling. Sports. All athletes are assessed to ensure accuracy of technique and safety to decrease the potential long term risk of injury. Adult participation needed for those under 4 years.

Totletics Explore 3-6 years Each week Totletes will explore a new sport and learn various skills such as throwing, catching, kicking, running, turn taking, following directions and social skills. Lacrosse, soccer, flag football and tumbling may be explored. Your Totlete will explore mod ified game play, giving the child a chance to apply their newly acquired skills in a fun and supportive environment. Contractual Ages 3-4 with parent 14193-00 Jan. 7-28 Su/10:00-10:50 am $64(R)/$84(NR) TOP 14193-01 Feb. 4-25 Su/10:00-10:50 am $64(R)/$84(NR) TOP 14193-02 March 3-24 Su/10:00-10:50 am $64(R)/$84(NR) TOP 4-11 years Skills taught include tumbling, jumps, motions and stunting. Throughout the class, safety will be prioritized and participants will receive guidance from experienced coaches who understand the unique needs and abilities of each age group. The class aims to provide a well-rounded exposure to the components of cheer, allowing potential cheerleaders to develop a foundation of skills and discover their interests and strengths within the sport. Contractual 14197-00 Jan. 5-26 F/6:45-7:35 pm $68(R)/$88(NR) TOP 14197-01 Feb. 2-23 F/6:45-7:35 pm $68(R)/$88(NR) TOP 14197-02 March 1-22 F/6:45-7:35 pm $68(R)/$88(NR) TOP Beginning Tumbling - TOP Spot 4-18 years Beginner tumbling is great for athletes that are just starting out, or looking to perfect skills for cheer. Skill assessment includes: forward and backward roll, handstand (floor and wall) 10 seconds, standing bridge 5 seconds with kickover to lunge, handstand to bridge with stand up, handstand to 1 leg bridge with 1 leg kickover, standing bridge, cartwheel (straight line), roundoff, power hurdle and 2 step hurdle into roundoff. Intermediate Skills taught: front and back walkover 1 arm cart wheel, standing back handspring, standing 2 back handsprings, roundoff, back handspring roundoff, 2 back hand springs, multiples - standing and running. Advanced Skills taught: Back handspring step out, standing back handspring series 3X, running back handspring tuck, standing tuck, standing 2 back handspring to tuck, standing 1 back handspring to tuck, running back handspring layout, standing 2 back handspring to layout, standing one back handspring to layout, running full/ back handspring full, specialty passes (running & standing). Contractual Beginner - Ages 4-18 14194-00 Jan. 9-30 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14194-01 Feb. 6-27 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14194-02 March 5-26 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP Intermediate - Ages 6-18 14195-00 Jan. 9-30 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14195-01 Feb. 6-27 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14195-02 March 5-26 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP Advanced - Ages 6-18 14196-00 Jan. 9-30 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14196-01 Feb. 6-27 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP 14196-02 March 5-26 Tu/4:00-4:50 pm $68(R)/$88(NR) TOP Ages 4-6 14193-03 14193-04 14193-05 Jan. 7-28 Feb. 4-25 Su/10:00-10:50 am Su/10:00-10:50 am Su/10:00-10:50 am $64(R)/$84(NR) $64(R)/$84(NR) $64(R)/$84(NR) TOP TOP TOP March 3-24 Intro into Cheerleading

Totletics Tumbling 9 months-4 years with parent Body awareness, motor development and social skills are the primary focuses of the class. Totletes and caregivers will explore various activities to greater impact skill development. This class allows for various levels of ability and participation, providing an environment where all Totletes can play and grow. Contractual 14190-00 Jan. 7-28 Su/11:00-11:50 am $64(R)/$84(NR) TOP 14190-01 Jan. 8-29 M/9:00-9:50 am $64(R)/$84(NR) TOP 14190-02 Feb. 4-25 Su/11:00-11:50 am $64(R)/$84(NR) TOP 14190-03 Feb. 5-26 M/9:00-9:50 am $64(R)/$84(NR) TOP 14190-04 March 3-24 Su/11:00-11:50 am $64(R)/$84(NR) TOP 14190-05 March 4-25 M/9:00-9:50 am $64(R)/$84(NR) TOP Totletics Supported Play 1-2 years with parent Supported play provides a safe environment for your littlest totlete to explore, take risks, and have fun all while learning body awareness, motor development and social skills. Totletes and caregivers will explore various activities to greater impact skill development. This class allows for various levels of ability and participation, providing an environment to play and grow. Contractual 14192-00 Jan. 7-28 Su/10:00-10:45 am $64(R)/$84(NR) TOP 14192-01 Jan. 8-29 M/9:00-9:45 am $64(R)/$84(NR) TOP 14192-02 Feb. 4-25 Su/10:00-10:45 am $64(R)/$84(NR) TOP 14192-03 Feb. 5-26 M/9:00-9:45 am $64(R)/$84(NR) TOP 14192-04 March 3-24 Su/10:00-10:45 am $64(R)/$84(NR) TOP 14192-05 March 4-25 M/9:00-9:45 am $64(R)/$84(NR) TOP Totletics Cheer & Tumble 2-4 years This class will expose potential cheerleaders to all the skills and fun that make up cheerleading in age appropriate ways. The following skills will be reviewed: beginner tumbling, motions, cheers, age appropriate stunting, how to hold pom poms, body and spatial awareness, social skills, turn taking, and following directions. Contractual 14191-00 Jan. 7-28 Su/10:00-10:50 am $64(R)/$84(NR) TOP 14191-01 Jan. 9-30 Tu/4:00-4:50 pm $64(R)/$84(NR) TOP 14191-02 Feb. 4-25 Su/10:00-10:50 am $64(R)/$84(NR) TOP 14191-03 Feb. 6-27 Tu/4:00-4:50 pm $64(R)/$84(NR) TOP 14191-04 March 3-24 Su/10:00-10:50 am $64(R)/$84(NR) TOP 14191-05 March 5-26 Tu/4:00-4:50 pm $64(R)/$84(NR) TOP

26 | Dundee Township Park District • Winter 2023-2024 • www.dtpd.org