SummerGuide2022

Martial Arts

Shotokan Karate 4 years & older Instruction will include proper technique for punches and kicks while working on mental discipline, confidence, coordination, and muscle tone. These programs provide a variety of benefits for students of all ages, including better coordination, agility, strength, poise, and muscle tone. Karate is also an excellent method of self-defense. All classes are taught by instructors from the Illinois Shotokan Karate Club, under the direction of John DiPasquale, four-time National Champion and former U.S. Karate National Coach and National Faculty Member of ACEP (American Coaching Effectiveness Program). Beginner students will not be permitted to register into the current session after the second class date. Registration for continuers through advanced students will be accepted after the start date, but full class fee is required. Contractual

Benefits of Martial Arts

Come to class wearing comfortable workout clothing (Ex. T-shirt and sweat pants or shorts). After the first few classes, it is highly recommended that you begin wearing an Illinois Shotokan Karate Club approved karate gi and belt for class. You may order a gi from your instructor in class. • Get Active • Build Self-Esteem and Confidence • Work on Goal-Setting & Self-Improvement • Learn Respect and Listening Skills • Learn About Conflict Resolution

Ages

Tuesdays Summer- Level-Belt

Program # 32370-01 32370-02 32370-03 32370-04 32370-05 32370-06 32370-07 32370-08 32372-01 32372-03 32372-04 32372-05 32372-06 32372-07 32372-08 Program #

Dates

Day/Time

Fee

Location

4-7 Years

Pre-Karate - Beginner Pre-Karate - Continuer

June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 14-Aug. 23 June 16-Aug. 25 June 16-Aug. 25 June 16-Aug. 25 June 16-Aug. 25 June 16-Aug. 25 June 16-Aug. 25 June 16-Aug. 25 Dates

Tu/4:20-5:05 pm $135(R)/$155(NR) Tu/5:10-5:55 pm $135(R)/$155(NR) Tu/6:30-7:25 pm $135(R)/$155(NR) Tu/7:30-8:25 pm $135(R)/$155(NR) Tu/8:30-9:30 pm $135(R)/$155(NR) Tu/6:30-7:25 pm $135(R)/$155(NR) Tu/7:30-8:25 pm $135(R)/$155(NR) Tu/8:30-9:30 pm $135(R)/$155(NR) Th/5:00-5:45 pm $135(R)/$155(NR) Th/7:00-7:55 pm $135(R)/$155(NR) Th/6:00-6:55 pm $135(R)/$155(NR) Th/8:00-9:15 pm $160(R)/$180(NR) Th/7:00-7:55 pm $135(R)/$155(NR) Th/6:00-6:55 pm $135(R)/$155(NR) Th/8:00-9:15 pm $160(R)/$180(NR) Day/Time Fee

RORC RORC

7-14 Years

Youth: Beginner/Continuer (White - Red Belts) Youth: Novice/Intermediate (Orange - Green Belts) Youth: Advanced (Low Purple - Black Belts) Adult - Beginner/Continuer (White - Red Belts) Adult - Novice/Intermediate (Orange - Green Belts) Adult - Advanced (Low Purple - Black Belts)

LE LE LE LE LE LE

15 Years & Older

Ages

Thursdays Summer- Level-Belt

Location

4-7 Years 7-14 Years

Pre-Karate Beginner/Continuer

MBCL MBCL MBCL MBCL MBCL MBCL MBCL

Youth: Beginner/Continuer (White - Red Belts) Youth: Intermediate (Orange - Blue Belts)

Youth: Advanced (Green & Up)

15 Years & Older

Adult: Beginner/Continuer (White - Red Belts) Adult: Intermediate (Orange - Blue Belts)

Adult: Advanced (Green - Black Belts)

Kodokan Judo 7 years & older Build your strength, agility, and self-confidence by enrolling in one of these Judo classes. Judo sharpens mental & physical discipline and can be a means of learning self-defense. Instruc tor Roxanne C. Miller has more than 30 years of experience in teaching Judo classes. Classes will focus on the proper technique of falling, throwing, and pinning.

Beginner 32374-01 Advanced 32374-02

June 11-Aug. 6*

Sa/10:00-11:00 am

$36(R)/$51(NR)

RA

June 11-Aug. 6*

Sa/11:15 am-12:15 pm $36(R)/$51(NR)

RA

Beginner/Advanced 32374-03

June 9-July 28

Th/6:00-7:00 pm

$36(R)/$51(NR)

RA

*No Class: 7/2

34 | Dundee Township Park District • Summer 2022 • www.dtpd.org

Due to COVID-19, programs and offerings may change at any time.