SpringGuide2022

Health & Fitness

Get Ready for Summer at a DTPD Fitness Center

Monday-Friday • 5:00 am-10:00pm Saturday & Sunday • 7:00 am-5:00 pm Randall Oaks Fitness Center

Rakow Fitness Center Monday-Friday • 5:30 am-10:00 pm Saturday & Sunday • 7:00 am-5:00 pm

• State-of-the-Art Equipment

• Expresso Bikes • Recumbent Stepper • Cycle Ergometer • FreeWeights • Full Resistance Line • Plate Loaded Equipment • Olympic Benches

• Lateral Trainer • Rower • Personal Training • Group Exercise Classes • ElevatedWalking/ Running Track* • Open Gym*

• State-of-the-Art Equipment • Treadmills • Ellipticals • Upright Bikes • Recumbent Bikes • Steppers

• Rower • Cyber VR3 Equipment • FreeWeights • Personal Training • Group Exercise Classes

• Walking/Running Track* • Sauna* •Whirlpool*

• Ellipticals • Treadmills • AMTs • Arc Trainers • Step Mills • Steppers • Bikes

• Indoor Pool* • Open Gym*

Fitness Center Holiday Hours See Page 4 *Availability differs from Fitness Center hours.

32 | Dundee Township Park District • Spring 2022 • www.dtpd.org |

Due to COVID-19, programs and offerings may change at any time due to guidelines. I - , r r s ri s c t ti t i li s. t