SpringGuide2022

Martial Arts

Benefits of Martial Arts

• Get Active • Build Self-Esteem and Confidence • Work on Goal-Setting and Self-Improvement

• Learn Respect and Listening Skills • Learn About Conflict Resolution

If you have not purchased a karate gi (uniform) from the Illinois Shotokan Karate Office prior to class, you can come

Shotokan Karate 4 years & older These programs provide a variety of benefits for students of all ages, including better coordination, agility, strength, poise and muscle tone. Karate is also an excellent method of self-defense. All classes are taught by instructors from the Illinois Shotokan Karate Club, under the direc tion of John DiPasquale, a four-time National Champion, and former U.S. Karate National Coach and National Faculty Member of ACEP (American Coaching Effectiveness Program). Beginner students will not be per mitted to register for the current session after the second class date. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Contractual

to class wearing comfortable workout clothing (Ex. T-shirt and sweat pants or shorts). After the first few classes, it is highly recommended that you begin wearing an Illinois Shotokan Karate Club approved karate gi and belt for class. You may order a gi from your instructor in class.

Ages

Tuesdays Spring- Level-Belt

Program # 22370-01 22370-02 22370-03 22370-04 22370-05 22370-06 22370-07 22370-08 22372-01 22372-03 22372-04 22372-05 22372-06 22372-07 22372-08 Program #

Dates

Day/Time

Fee

Location

4-7 Years

Pre-Karate - Beginner/Continuer

April 5-June 7 April 5-June 7 April 5-June 7 April 5-June 7 April 5-June 7 April 5-June 7 April 5-June 7 April 5-June 7 April 7-June 9 April 7-June 9 April 7-June 9 April 7-June 9 April 7-June 9 April 7-June 9 April 7-June 9 Dates

Tu/4:20-5:05 pm $113(R)/$133(NR) Tu/5:10-5:55 pm $113(R)/$133(NR) Tu/6:30-7:25 pm $113(R)/$133(NR) Tu/7:30-8:25 pm $113(R)/$133(NR) Tu/8:30-9:30 pm $138(R)/$158(NR) Tu/6:30-7:25 pm $113(R)/$133(NR) Tu/7:30-8:25 pm $113(R)/$133(NR) Tu/8:30-9:30 pm $138(R)/$158(NR) Th/5:00-5:45 pm $113(R)/$133(NR) Th/7:00-7:55 pm $113(R)/$133(NR) Th/6:00-6:55 pm $113(R)/$133(NR) Th/8:00-9:15 pm $138(R)/$158(NR) Th/7:00-7:55 pm $113(R)/$133(NR) Th/6:00-6:55 pm $113(R)/$133(NR) Th/8:00-9:15 pm $138(R)/$158(NR) Day/Time Fee

RORC RORC

Pre-Karate - Novice

8-14 Years

Youth: Beginner/Continuer (White - Red Belts) Youth: Novice/Intermediate (Orange - Green Belts) Youth: Advanced (Low Purple - Black Belts) Adult - Beginner/Continuer (White - Red Belts) Adult - Novice/Intermediate (Orange - Green Belts) Adult - Advanced (Low Purple - Black Belts)

LE LE LE LE LE LE

15 Years & Older

Ages

Thursdays Spring- Level-Belt

Location

4-7 Years 8-14 Years

Pre-Karate Beginner/Continuer

MBCL MBCL MBCL MBCL MBCL MBCL MBCL

Youth: Beginner/Continuer (White - Red Belts) Youth: Intermediate (Orange - Blue Belts)

Youth: Advanced (Green & Up)

15 Years & Older

Adult: Beginner/Continuer (White - Red Belts) Adult: Intermediate (Orange - Blue Belts)

Adult: Advanced (Green & Up)

20 | Dundee Township Park District • Spring 2022 • www.dtpd.org

Due to COVID-19, programs and offerings may change at any time due to guidelines.